14 Healthy Snacks Under 100 Calories for Losing Weight
Having trouble cutting back on calories? Skipping snacks then finding yourself feeling low and craving less-than-healthy options? These will help!
A mere 100-calorie snack can stop you from falling off your diet bandwagon and keep you satisfied until your next meal. But when you’re busy it’s so frustrating to know how many calories are in what you can quickly grab.
We’ve got you sorted – simply pick up your favorite healthy snacks from this nutritionist-recommended list the next time you go shopping and keep them within reach.
These sweet little treats are a great low-calorie healthy snack. They’re available everywhere, and a single cup of blueberries has only 84 calories. Not to mention they’re loaded with vitamins C and K as well as fiber. One of my favorite go-to healthy snacks – I like to combine them with Greek yogurt too.
2. Raspberries And Greek Yogurt
This is a decadent combination and a nutritious 100-calorie healthy snack. Simply add 1/3 cup of raspberries and ½ cup Greek yogurt in a bowl. Greek yogurt is high in protein which keeps you feeling satisfied, and the natural sugar of the raspberries gives you that needed an energy boost.