22 Yummy Weight-Loss Smoothies That Burn Fat With Hyper Speed
Here Are 22 Yummy Weight-Loss Smoothies That Burn Fat With Hyper Speed.
1. Custom made weight loss smoothie
As with every smoothie, it starts with some water. For this smoothie, you’ll need to follow up with some healthy fats like avocado, green fruits like kiwi, protein powder, and then some herbs. All in all, your goal here is to get a smoothie that can be used as meal replacement.
2. Post-workout smoothie
After a good workout, you need to replace what you’ve lost during your exercises. And I am talking about vitamins, minerals, electrolytes and water. Unless you get some healthy food after a workout, you’ll feel exhausted, tired and with no energy what so ever. Bananas, spinach and berries are always a nice choice, but especially after a workout they help you rejuvenate and refresh.