This easy cucumber diet is appropriate for those who don’t want to pay too much attention to what they are eating.
This diet guaranteed significant results in just a week or 10 days at most. For this diet, you’ll need a few specific products to eat, but the significant effects will be seen only if you’re physically active at all times.
If you consume the cucumber on a daily basis, it can help the body get rid of the excess water, and also helps for a full detoxification, removing acne and cleansing the entire skin on the face (a lot of face masks contain cucumber).
Start this cucumber diet by following this meal plan.
- Get a low-fat yogurt with no added sugars
- Add 200 g of sliced cucumbers and mix them well.
If that isn’t enough for you, then slice two peaches or one apple and eat them.