The Perfect Breakfast Combination, It Regulates Blood Sugar, Reduces Cholesterol And Melts Belly Fat
This healthy breakfast is not only it is delicious, it is extremely beneficial for you and your health!
It will improve your blood sugar levels, reduce bad cholesterol, and eliminate the excess belly fat.
As we all know, breakfast is the most important meal of the day, so it is very important to always choose a nutritious and healthy meal to start your day.
The combination of oats and chia seeds is considered as the healthiest. These nutritious ingredients will supply your body with the needed energy for the upcoming day.
Moreover, this healthy combination will stimulate the loss of excess fat accumulated in the stomach, and burn the excess fat deposits.
- 1 cup oats
- 2 cups water
- 2 teaspoons lemon juice
- 1 teaspoon cinnamon powder
- 2 tablespoons honey
- 1 pinch sea salt
- 4 tablespoons of chia seeds